The 1-2-3 Method from Bariatric Lifeline Academy

The 1-2-3 Method is the Only Online Course Designed to get you to your Ideal BMI after Weight Loss Surgery that guarantees you'll have a system in place for results in your journey.

Enroll Now!

Pre-Surgery Module

Coming Soon! Everything You will need prior to Surgery to give you a Jumpstart

The 1-2-3 Method

Online Course Designed to get you to your Ideal BMI after Weight Loss Surgery

The 1-2-3 Method

Module 1 - Create Your Personalized Bariatric Meal Plan

  • Learn how to create a meal plan that works with your schedule and tastes
  • Learn what quantity and how to measure accurately. 
  • How to create your snacks and put your meals together
  • How to prep your food in advance
  • How and where to buy pre-packaged fresh and frozen food that works for bariatrics

The 1-2-3 Method

Module 2 - Uncovering and Rediscovering Yourself

  • How to get the root issue(s) of your eating behavior/patterns and what to do about it
  • How to get past a stall or plateau over and over again
  • Learning your values and living your true authentic self
  • Understanding your Visual DNA
  • Creating Your 'New You' Blueprint

 

The 1-2-3 Method

Module 3 - Create Your Self Care Routine that Works for You!

  • Creating a Self-Care Routine that you feel good about no matter your circumstance
  • Choose from 10 Great Low Impact Options to Start 
  • The Best kept secret to jump start your results Immediately!
  • Low impact options that don't hurt you

To Sum Things Up:

The 1-2-3 Method will Transform Your Weight Loss Surgery Journey and it’s Officially OPEN for Enrollment!

Just a Small Sample of our Amazing Testomonials:

Rebekka Blue

I met Carrie on Facebook looking for support for Gastric Bypass 5 years ago. During that time, I was so depressed about my weight and health. Carrie was so helpful with positive words and valuable information. She kept me on track and truthfully gave me more information than my Dr's office. She's a terrific person with such passion for helping! Her Online Course is life-changing!

Bob Partridge

I was in a group of people that Carrie founded that she diligently pursued a supportive atmosphere and assisted several people, myself included. I highly recommend a heart-to-heart conversation with Carrie on Bariatrics as she is a successful example and a very knowledgeable expert on how it works! She will help you put the missing pieces together fast!

Kristin Ruby-Carlini

One of the greatest feelings in the world is to talk with someone for the first time, yet feel like you've known them for years. Carrie's passion and drive for helping others, her knack for listening, and her empathic nature have never shifted over the 8 years I've known her. She truly is one of the most genuine people out there! She will help you get unstuck and on the road to your transformation!

Burning Questions Others Asked Before Joining:

 

 

My Stomach is READY!

3 Monthly Payments

$108

Most Affordable

  • Bariatric Meal Plan
  • Learn proper way to Prep, weigh & measure food
  • New You BluePrint
  • Self-Care Low Impact Routine
  • Lifetime Access to Program
BUY NOW

2 Monthly Payments

$160

Most Popular

  • Bariatric Meal Plan
  • Learn proper way to Prep, weigh & measure food
  • New You BluePrint
  • Self-Care Low Impact Routine
  • Lifetime Access to Program
BUY NOW

One Time Payment

$297

Best Savings

  • Bariatric Meal Plan
  • Learn proper way to Prep, weigh & measure food
  • New You BluePrint
  • Self-Care Low Impact Routine
  • Lifetime Access to Program
BUY NOW