Learn, Create, and Prepare your Bariatric Meal Plan

What's the difference between you and a
prepared Bariatric patient?
* A prepared patient knows to start with realistic expectations.
* A prepared patient starts by having a clear idea of the process ahead to help stay on track and not give up.
* A prepared patient knows NOT to do it alone. If you are thinking about surgery - support is everything.
* A prepared patient has taken the Bariatric Meal Plan Mastery course to start learning, creating, and preparing.

Let me know if this sounds familiar...
- You don't have a meal plan
- You don't know how to pair your meals and snacks
- You need help prepping your meals
- You're unsure of macros
- Your surgery was years ago and you forgot what to do
- You never learned the proper way to put your meals together
- You need a RESET
You know things need to change...

you're sick of
feeling overwhelmed

you're tired of
feeling anxious and not knowing what to do

you're worried about a plateau, stall, or regain
Still not know what to how you should be eating?
- You saw your nutritionist, but you still want more information with a plan
- You feel like there is no way all your concerns can be addressed in a few office visits
- You work and can't make every single appointment
- You want to feel better with a solid meal plan you can tweak when needed
- You may not match with what current support is being offered
Imagine how it would feel to...

Prepare right away using a system created just for you by someone who has been there, done that twice.

Review and start to 'implement' the mastery plan NOW, along with a shopping list.

Know and master the correct food and portion sizes needed along with Bariatric prepped food options delivered to your door.

You deserve the results and transformation that the surgery alone can't provide.
Bariatric Meal Plan Mastery

A course where you’ll learn food and meal basics that most people don't get and need desperately.
The results speak for themselves...

"I was scared and was feeling so unprepared for surgery. Carrie walked me through each step and broke everything down step by step. I felt so confident and assured and have even advanced to her next course, The 123 Method. I can't thank her enough for being by my side"
Lynn

"I was feeling alone and going through what some call a food funeral when I found Carrie online. I was tired of searching Facebook groups because they were making me anxious. Carrie's bite size material helped ease my concerns!"
Theresa
Here's how it all shakes out...

Bariatric Meal Plan Mastery
The ultimate course for mastering meals with your weight loss surgery journey.
You are going to learn basic food and meal principles for every Bariatric surgery. How to correctly create and prepare meals just for you that is sustainable long term. (Protein, carbs, fat, sugar, veggies, and so much more!)
You're also going to get access to:

BONUS #1 How to Meal Prep your own meals

BONUS #2: Customized Meal Prep Delivered to Your Door
Learn how to customize meals online for your Bariatric needs in under 3 minutes. This will save you 3 hours a week in shopping and 3 hours a week in cooking.Here's what you get when you join.

Bariatric Meal Plan Mastery
(value = $500)

Lifetime Updates
(value = $400)

BONUS: Pre-Surgery Shopping List
(value = $97)

Hey there, I'm Carrie.
I am Founder of Bariatric Lifeline Academy.
I am a bariatric patient of two weight loss surgeries including Lapband and Gastric Sleeve. I've lost 100 pounds twice with each procedure. (I've maintained for 19 years!)
I enjoy pilates, spin class, and I'm obsessed with natural products and specialty food stores.
I run a support group in Fort Worth, Texas and I'm a food nutrient addict.
I live with my supportive husband Brian and my fur baby Coco. Coffee and coconut milk are a staple for me.
Frequently Asked Questions
Can I take this course prior to Bariatric Surgery?
Can I take this course after Weight Loss Surgery?
Does this course come with Support?
How long will it take me to go through the course?

YOU'RE IN THE RIGHT PLACE.
Bariatric Lifeline Academy is your all- inclusive resource for losing, maximizing, and maintaining results.
The Bariatric Meal Plan Mastery is the ONLY online course designed to get you started with your transformation immediately before and after Weight Loss Surgery that guarantees you'll have a system in place for results in your journey.